by Nadia Kumentas June 21, 2017
Summer is here and I could not be happier! As the temperature heats up in Toronto, I find myself turning more and more to iced matcha vs. my regular traditional hot cup every morning.
If you've never tried matcha iced, what better way to cool off than with a refreshing glass of citrus-cool, energy packed matcha?
by Nadia Kumentas March 21, 2017
Hydrotherapy, or water-therapy, is an ancient practice dating back hundreds of years used all over the world. We love hydrotherapy for all of its amazing benefits and that's why we've included it as a part of both our 14 day and 28 day detox programs.
by Nadia Kumentas January 22, 2017
How many times have you turned to Xanax in times when you felt anxious? For many people, this has become an everyday option, but many are unaware of the serious short term and long term side effects of Xanax. Here's a great natural alternative to Xanax, without the side effects.
by Nadia Kumentas October 27, 2016
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